Class Schedule and Events
Yoga at Elements
580 Cape Cod Lane, Suite 4, Altamonte Springs, FL 32719
Mondays, 7:30-8:45 pm*
Theme-based series of 6-8 classes.
Currently, beginning April 3, is a series about the Chakras, our energy centers. The series is 7 classes, 75 minutes each,
Tuesdays, 7:30-8:45 pm*
Hatha style slow flow, Level 1-2, with modifications. Newer yogis welcome. Each class is 75 minutes.
Yoga Flow Class, Mixed Level
1074 Montgomery Rd.
Altamonte Springs, FL 32714
THE CLASSES LISTED BELOW ARE FREE FOR PEOPLE AGES 55+